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	<title>Palmetto Progressive &#187; raw food</title>
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		<title>Long And Healthy Life In 5 Simple Steps</title>
		<link>http://www.palmettoprogressive.com/long-and-healthy-life-in-5-simple-steps.html</link>
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		<pubDate>Mon, 23 Aug 2010 08:01:40 +0000</pubDate>
		<dc:creator>Dan Keating</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anti aging food]]></category>
		<category><![CDATA[anti aging foods]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw food]]></category>
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		<category><![CDATA[superfood]]></category>
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		<category><![CDATA[telomeres]]></category>
		<category><![CDATA[telomeres and aging]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vitamin B complex]]></category>
		<category><![CDATA[Vitamin D]]></category>

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		<description><![CDATA[Living a longer healthier life in the present day will take time and effort in order to be successful. There is no magic pill or fountain of youth but there are simple things you can do which will allow you to live longer and healthier.]]></description>
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		<title>Should You Switch To A Raw Food Diet Plan?</title>
		<link>http://www.palmettoprogressive.com/should-you-switch-to-a-raw-food-diet-plan.html</link>
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		<pubDate>Sat, 13 Mar 2010 10:01:54 +0000</pubDate>
		<dc:creator>Janie Samms</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health and fitness]]></category>
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		<description><![CDATA[When it comes to diet, these days, the world is in a world of hurt. Processed foods, additives and sugars have created an obesity and health problem nightmare. Looking back through the ages, it's no wonder. Thousands of years ago, after all, humans couldn't eat junk food. Instead, they survived on raw food, which partly explains the fact that many people these days are fighting back and trying a raw food diet plan.]]></description>
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		<title>Quick Weight Loss Tips Not The Solution</title>
		<link>http://www.palmettoprogressive.com/quick-weight-loss-tips-not-the-solution.html</link>
		<comments>http://www.palmettoprogressive.com/quick-weight-loss-tips-not-the-solution.html#comments</comments>
		<pubDate>Fri, 10 Jul 2009 07:18:02 +0000</pubDate>
		<dc:creator>Jenny Ling</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat loss]]></category>
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		<category><![CDATA[health food]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[raw food]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[In today's world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.]]></description>
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